Great Application that works
I bought this application about 3 months ago and have used it every day. I started at 98.6kg and are now after nearly 3 months at 83.7kg. So thats a nearly 15kg weight loss!. I am really happy but have to say that I have worked hard to drop my weight too. The key to any weight loss is a combination of exercise and diet. I have reduced back the amount of unhealthy food that makes me put on wieght and increased my exercise. This application has helped me manage this and keep track of both things. The only comment I would make is sometimes its hard to find the foods I eat as I live in Japan. However I would totally recommend this application to others serious about weightloss.
kiwijp1 about
Lifesum: Health and Nutrition