Lifesum: Health and Nutrition app for iPhone and iPad
Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and whats next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
Pros and cons of Lifesum: Health and Nutrition app for iPhone and iPad
Lifesum: Health and Nutrition app good for
Using the gold account. Its super easy and well made. I would suggest more recipes choices than just one/meal/day and some reminders that we could activate : for water every hour for instance, to log food in etc.
But thank you for this app its great :)
Im using to control my keto diet, water intake and exercise level. Very nice indeed!!
Already helped me lose 11kg!!!!!!
Very usefull, but unfortunately doesnt syncronize properly with Steps app
Great app to keep the good habits of eating and exercising along the week
Very nice app! Help me a lot to control what I am eating. The only bad thing is there are many option you have to pay to use, and its expensive! Price could me cheaper!
A great app for those who need to get the feeling for a balanced and healthy lifestyle. U only need some time in the beginning and then all logging is pretty fast.
Some bad moments
This version is way worse than the previous one. Lots of bugs with the management of the objectives and impossible to update weight without reseting them (objective completed everytime!!). The "steps" to reach the objective are crappy and bugged.
Is it possible to return to the previous version?!!
I downloaded this and upgraded to the premium membership and am very sorry I did. The food search is heavily weighted to brands and restaurants. And the rating scale is just plain off. I had steel cut oats, 1/4 fresh mango and skim milk for breakfast, NO added brown sugar
The gold membership is pointless. I accidentally bought it and I hate it. All it gave me was a few recipes that were far too complicated and expensive to make. I can google recipes for free. Such a waste of money.
So far the app has major issues with the Apple Watch aspect. It is severely inconsistent with updating between the meals/calories entered on the iPhone app and the Apple Watch app itself. Having waited 15 minutes after entering a meal on the iPhone app leaving 960 calories remaining in the calorie allotment for my day, the Apple Watch app is saying I’m 594 calories OVER my allotment for the day. That’s a major inconsistency, I’d say. Also, the app doesn’t update the “glance” option at any point.
Otherwise, I’m happy with the app on the iPhone! I’m giving it 1 star, and will happily change it once my main issue, and the reason I got the app (the Apple Watch) is remedied.
I downloaded this for the keto menu planner. I wasnt able to access it, even as a trial. My suggestion is to allow a free trial of all the features even if its only for a few days or a week. Then offer the gold as a one time fee. The monthly subscription is just way too much for extra stuff that can easily be found. Dont get me wrong I will gladly pay for an app, just not every month. As far as Im concerned paying once is what Im willing to do.
It has potential but way too expensive in the long run.
The basic account just lets you click around and realize how many things you cant do without paying for a membership. Rather than offer a reduced membership, give a week or two free so we can explore the app before we give up money. Ill stick with My Fitness Pal which is excellent free, and Ive paid for the upgraded account.
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