Let me explain why
I love this app because it grades me based on ABCDE Grade on every single thing that I eat it essentially teaches me how to eat how to shop I use the skin option to scan every item that I might purchase at the grocery store. It syncs up to my fit bit my iPhone.
it notifies me whenever I need to drink water when its might be time to eat.
And at the end of the day it gives you a final grade about how your day was you can customize your diet to a ketogenic diet a balanced diet or any other options that may be available you can change your fat or carbs or protein intake. You can customize every article of this app its completely different from fit pal and other trending gaps
Sirinecee about
Lifesum: Health and Nutrition, v5.7.5